With 2020’s events around COVID-19, many professions and organizations moved to remote work. In response to this transition, individuals are experiencing a significant increase in the use of video conferences and video chats. Although video conferencing is new for many people, the use of virtual meetings and appointments have been around for decades, so too […]
Managing Anxiety at Work For a Happier Home Life
Anxiety has no face. It can affect anyone from all walks of life, including you. Also, anxiety has no timeline because even when you’re at work doing your job, it can still wrap you up. Luckily, there are people you can trust in helping you cope with stress and anxiety. Just search “professional counseling […]
Yoga for Stress Relief
Yoga for Stress Relief Small Town Counseling CA, Inc presents “Yoga for Stress Relief” with Veronica! Gather your professional team and join Veronica in breathing techniques and yoga postures that stimulate and deactivate the nervous system in a way that increases self-regulation and decreases stress in the body and mind. Private Workshops for Yoga for […]