Speaking Engagements and Training on Mental Health topics are available for groups and organizations including, but not limited to:
- Educators
- Resource Family Approval (RFA) Programs
- Professional Organizations
- Community Organizations
- And Parent Groups
For a sample of past webinar trainings visit our Recorded Webinars and Resource page
See below for available mental Mental Health Topics or learn more about how to support the mental and emotional well being of your professional or organizational team, by visiting our Mental Wellness at Work: Training and Workshops page. Custom training are also available, please contact us for a free consult.
*Please note we have temporarily moved to 100% remote services. We are happy to provide you these services through an online training, live virtual webinar, or via recorded training modules.
Speaking and Training Events on Mental Health Topics
Anxiety: What is it and how do I deal with it?
Anxiety is a broad topic and affects all ages including young children. Topics on anxiety include:
- Anxiety 101: Kids and Anxiety
- “High Functioning Anxiety”: Sometimes as successful and functioning adults, we assume we do not struggle with mental health issues like anxiety or depression simply because we may be productive, identified as high achievers, or not struggling with meeting our basic needs . However, anxiety shows up in very specific ways for The Professional. It can sometimes look like
- Perfectionist tendencies
- Poor work/life boundaries
- 1 drink turns into 3 – often
- Impaired sleep
- Difficulty “doing nothing”, always feeling like you have to be doing something
- Tendency to overthink
- Fatigue
Just to names a few. Learn how to recognize anxious behaviors and how to manage them.