Register for 4th Annual Invest In Me Mental Wellness Summit
Free | In-Person Event | Patterson, CA
Alyssa Najera CEO of Small Town Counseling is returning to the the four Fourth Annual Mental Wellness Summit to present a workshop on Permission to Prioritize Your Mental Wellness ! Join us on Saturday, September 10, from 8:30 AM to 12:30 PM for a day packed with useful information, meaningful connections, and important conversations.
Workshop description: Your thoughts, your feelings, and your needs are important. You are important. Give yourself permission to prioritize your mental wellness and join Alyssa Najera, LCSW in this reflective workshop where you will learn about common mental health challenges faced by teens and young adults, where to find help, and ways to prioritize your mental health and wellness.
IOOF Sonora’s Adulting 101 program is a series of workshops aimed at providing youth age 15-19 years residing in Tuolumne Count with skills they will need as they transition to adulthood.
The first workshop is Building Resiliency facilitated by Small Town Counseling. This workshop will focus on what resilience is and how to build it to prepare for the common struggles of young adulthood. Building Resiliency is integral to people of all ages, and especially for youth navigating the challenges that come with young adulthood. Financial incentives will be provided to participants at the end of the workshop, thus enrollment is limited. Be sure to register and save a seat ASAP!